Contact Me

I’m glad you’re here. Whether you have questions, want to learn more about my CBT services, or are ready to take your first rooted step toward calm and clarity, I’m here to help.

How to get in touch:

  • Email: rebeccah.cbt@gmail.com

  • or Complete the submission form below

Feel free to reach out for:

  • One-to-one CBT therapy

  • Group courses and workshops

  • Information about my online self-help resources

  • Any other questions or support you might need

I aim to respond within 1-2 business days and look forward to connecting with you.

Your journey to steady, lasting change starts with a simple step.

Reach out whenever you’re ready.

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